What does Health cover on the Balance Wheel?

Three spokes. Physical, Mental, and Spiritual. Kris Kluver's Balance Wheel, in The Dysfunctional Family Office, frames Health as broader than just fitness. Physical asks about satisfaction with fitness, appearance, time invested in physical health, relationship with food and drink, and whether the vices you embrace have minimal negative impact. Mental asks about mental health, the influence of the people you surround yourself with, frequency of dread or worry, time for quiet contemplation, and satisfaction with your moral or spiritual wellbeing. Spiritual asks whether your beliefs align with how you live, whether you surround yourself with others who share them, whether they guide important decisions and your purpose, and whether they drive you to live with gratitude. Most UHNW founders score lower on Health than on any other quadrant. The pattern is consistent. The fix usually starts with one specific spoke, not all three at once.